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17 Reasons Why I Love the Winter Olympics

The Olympics make me want to jump higher and run faster. Credit: kevin dooley, Flickr For the next week or so, you’ll hear a lot about the Winter Olympics here on FBG. It’s no secret that we’re huge...

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A Day in the Life of Kerri Walsh Jennings (Plus How to Feel Confident in a...

When I say we here at FBG are big Kerri Walsh Jennings fans, I mean it. First, FBG Kristen is such a big fan that she goes to see her play live (lucky!). Second, we FLIP OUT when she Tweets us and...

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Pet Rock Buddy Workout: Or, the Best Workout I’ve EVER Done — For Two Huge...

I’m going to go ahead and declare this my best post on FBG, EVER. Not because it’s, like, my best piece of writing or anything, but because, well, on this day something big happened. Really, really...

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Overcoming Obstacles: Lauren Sesselmann’s Tips to Get Through an Injury

In case you missed the exciting news, it’s Guest Bloggers’ Week! And today Lauren Sesselmann — an American-born, Canadian-international professional soccer player, actor and model who plays defense for...

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Podcast Episode 2: Beach Volleyball Olympian April Ross Gets Real About Body...

First there was BexLife … and now for episode two of the Fit Bottomed Girls podcast we have April Ross, who is — like Bex — a total freakin’ bad ass. Like, going for gold with Kerri Walsh Jennings in...

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Clik here to view.

How to Make Gabby Douglas’ Morning Routine Work for You

I think all of us have seen Gabby Douglas on the mat at this Olympic Games and the last Summer Olympics and been like WOW. Talk about a young woman who is strong, graceful and just powerful. And we...

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Image may be NSFW.
Clik here to view.

The Badass Workout This Pro Figure Skater Does Off the Ice

Do you know figure skater Ashley Wagner? You should. As the 2016 World silver medalist, three-time U.S. champion and 2014 Olympic bronze medalist (team event), she is the definition of badass. And...

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Image may be NSFW.
Clik here to view.

How a Professional Snowboarder Strengthens Her Core

Professional snowboarder Spencer O’Brien is a six-time X Games medalist, Olympian, FIS World Champion, TTR World Champion, Winter Dew Tour Champion and five-year veteran of the Canadian National Team....

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Image may be NSFW.
Clik here to view.

Podcast Ep 47: Duathlete Kristen Hetzel

Talk about a busy life! Kristen Hetzel is is the world’s No. 7 duathlete (run, cycle and run events), a professional cyclist, an actress and a physical therapist. We invited her on the podcast to talk...

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Image may be NSFW.
Clik here to view.

Podcast Ep 69: Replay of Our Olympic-Sized Interview With Mary Lou Retton!

The Olympics are here and we can barely contain our excitement! In fact, “Woot!” is the common shout you will hear from us when talking about the games in Pyeongchang. So what better way to celebrate...

View Article

17 Reasons Why I Love the Winter Olympics

For the next week or so, you’ll hear a lot about the Winter Olympics here on FBG. It’s no secret that we’re huge fans, and we’re pretty much consumed by it, watching as much of it as we can while it’s...

View Article

A Day in the Life of Kerri Walsh Jennings (Plus How to Feel Confident in a...

When I say we here at FBG are big Kerri Walsh Jennings fans, I mean it. First, FBG Kristen is such a big fan that she goes to see her play live (lucky!). Second, we FLIP OUT when she Tweets us and says...

View Article

Pet Rock Buddy Workout: Or, the Best Workout I’ve EVER Done — For Two Huge...

I’m going to go ahead and declare this my best post on FBG, EVER. Not because it’s, like, my best piece of writing or anything, but because, well, on this day something big happened. Really, really...

View Article


Overcoming Obstacles: Lauren Sesselmann’s Tips to Get Through an Injury

In case you missed the exciting news, it’s Guest Bloggers’ Week! And today Lauren Sesselmann — an American-born, Canadian-international professional soccer player, actor and model who plays defense for...

View Article

Podcast Episode 2: Beach Volleyball Olympian April Ross Gets Real About Body...

First there was BexLife … and now for episode two of the Fit Bottomed Girls podcast we have April Ross, who is — like Bex — a total freakin’ bad ass. Like, going for gold with Kerri Walsh Jennings in...

View Article


How to Make Gabby Douglas’ Morning Routine Work for You

I think all of us have seen Gabby Douglas on the mat at this Olympic Games and the last Summer Olympics and been like WOW. Talk about a young woman who is strong, graceful and just powerful. And we all...

View Article

The Badass Workout This Pro Figure Skater Does Off the Ice

Do you know figure skater Ashley Wagner? You should. As the 2016 World silver medalist, three-time U.S. champion and 2014 Olympic bronze medalist (team event), she is the definition of badass. And...

View Article


How a Professional Snowboarder Strengthens Her Core

Professional snowboarder Spencer O’Brien is a six-time X Games medalist, Olympian, FIS World Champion, TTR World Champion, Winter Dew Tour Champion and five-year veteran of the Canadian National Team....

View Article

Podcast Ep 47: Duathlete Kristen Hetzel

Talk about a busy life! Kristen Hetzel is is the world’s No. 7 duathlete (run, cycle and run events), a professional cyclist, an actress and a physical therapist. We invited her on the podcast to talk...

View Article

Podcast Ep 69: Replay of Our Olympic-Sized Interview With Mary Lou Retton!

The Olympics are here and we can barely contain our excitement! In fact, “Woot!” is the common shout you will hear from us when talking about the games in Pyeongchang. So what better way to celebrate...

View Article
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